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This resource explores Te Whare Tapa Whā, a Māori model of wellbeing that views health as a wharenui (meeting house) supported by four walls: taha tinana (physical health), taha hinengaro (mental health), taha whānau (family and social connections), and taha wairua (spiritual health). With whenua (connection to land) as the foundation, this holistic approach reminds us that true wellbeing comes from balance across all dimensions of life.
This guide breaks it down in a clear and practical way, helping you reflect on each area and strengthen your overall hauora.
This resource explores Te Whare Tapa Whā, a Māori model of wellbeing that views health as a wharenui (meeting house) supported by four walls: taha tinana (physical health), taha hinengaro (mental health), taha whānau (family and social connections), and taha wairua (spiritual health). With whenua (connection to land) as the foundation, this holistic approach reminds us that true wellbeing comes from balance across all dimensions of life.
This guide breaks it down in a clear and practical way, helping you reflect on each area and strengthen your overall hauora.