Welcome to gym baddie training

where strength meets confidence and results are non-negotiable

whether you're chasing big goals or just getting started, I’ve got you every step of the way.

Start strong. Stay strong.

A woman with long brown hair, wearing a white sports bra and blue high-waisted leggings, standing in front of a light blue background.

KC, Trainer

Black circular logo with white text that reads "BAD DIES CLUB" around the outer edge and "GB" in the center.
Black and white circular logo for Baddies Club New Zealand, established in 2023, featuring a stylized bird with outstretched wings at the center.

Hey! I’m KC.

I started my fitness journey in 2023, during one of the hardest times for my mental health. Stepping into the weight room was the escape I didn’t know I needed… a place where I rebuilt myself from the inside out. Through strength training, I found my confidence, my healing, and a version of me I’m proud of.

Now, I want other women to feel that same power. Your body is your lifelong home, and it deserves to be cared for, celebrated, and loved. As a mum of two girls, I’m passionate about showing them - and you - that strong isn’t just how you look, it’s how you show up for yourself even when it’s hard, and how you live your life. If you’re ready to step into your own strength, I’m here to support you.

In this space

At Gym Baddie Training, we build strength that shows up in your body and your mindset. We train with intention. We move with confidence. We stay consistent — even when life gets busy.

Whether you’re ready for high-level online coaching or hands-on 1:1 personal training, you’re in the right place. Every program is designed to help you grow stronger, move better, and feel powerful in your own skin.

No bullsh*t, no ego, no random programmes pulled off the internet.
Just structured training, real accountability, and results that match the work you put in.

This space is for the women who are ready to show up, show out, and level up in the gym and in life.

  • The GBT Experience is more than just a training plan — it’s personalised, premium online coaching designed to help you train with clarity, confidence, and purpose.

    You’ll receive a fully customised programme tailored to your body, lifestyle, and goals, along with ongoing guidance and accountability to ensure you’re consistently progressing.

    This is structured coaching for women who are ready to move intentionally, build real strength, and stay committed to their Gym Baddie era — wherever they train.

  • For the baddie who wants real-time guidance, hands-on coaching, and next-level accountability.

    Personal Training with GBT is tailored, focused, and intentional. Every session is designed around your goals, your body, and your current training level so you’re not just working out, you’re progressing with purpose.

    You’ll build strength, refine your technique, and train with confidence knowing you have a coach right there with you to push you, support you, and make sure every rep counts.

    If you’re ready to be coached, corrected, and challenged in the best way possible — this is your space.

  • When you train under Gym Baddie Training, you’re not doing it alone.

    All Gym Baddies — whether you’re in online coaching, personal training, or running one of our programmes — get access to the GBT Crew through our private Instagram group chat and the GBT app community space.

    This is where accountability meets sisterhood. A space to share wins, ask questions, stay motivated, and be surrounded by women who are all committed to showing up and leveling up.

    Because being a Gym Baddie isn’t just about how you train — it’s also about who you train alongside.

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